Ironman Arizona training - week 2

(I'm a few days late on this post, but better late than never!)

2 weeks down. 22 weeks to go.

It was another good week, except for a bit of a tummy bug late Wednesday night / Thursday morning, which meant that I skipped swim practice Thursday morning. Despite that, I still made all of my hours and focused a bit more on running and cycling this week.

Goal hours: 9
Actual hours: 9.47

Bike: 4.8hrs / 85 miles
Run: 2.9hrs / 19 miles
Swim: 1.25hrs / 2550 yards
Core: 0.5hrs

I still feel great!

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